Get ready to move, have fun, and connect with others! Leisure Services offers FREE fitness classes to help our community stay active and social. Join us for energising Yoga sessions and classes for Parents with Bubs!
BOOKINGS FOR TERM 2 NOW OPEN
New booking system, find out more information here.
Fitness for Parents with Bubs
These indoor fitness classes designed specifically for parents with bubs. It is suitable for all fitness levels, with exercises adapted to suit your ability and needs.
These sessions focus on increasing overall cardio & strength, improve posture & flexibility, strengthen pelvic floor, core & lower back muscles, gain energy and meet other parents and bubs!
Classes run at 10:00 am on the following days:
| Day |
Location |
| Mondays |
Orrong Romanis Recreation Centre
2 Molesworth Street, Prahran 3181
|
|
Wednesdays
(trial class)
|
Stonnington Sports Centre
32B Chadstone Rd, Malvern East VIC 3145
|
| Thursdays |
Orrong Romanis Recreation Centre
2 Molesworth Street, Prahran 3181
|
| Fridays |
Stonnington Sports Centre
32B Chadstone Rd, Malvern East VIC 3145
|
Yoga
In these yoga sessions, you're guided through a practice where you can recognise the fundamental link between the body and the mind. This practice encourages flexibility and strength and focuses on the breath.
These classes are suitable for all fitness levels, with movements adapted to suit your ability and needs.
During Terms 1 and 4 classes run in Victoria Gardens.
During Terms 2 and 3 classes run at Prahran RSL.
Classes run at 9:30 am on the following days:
| Day |
Location |
| Mondays |
Virtual Class - via Zoom
|
| Thursdays |
Prahran RSL
(Thursday before first Friday of the month)
301 High Street, Prahran 3181
|
| Fridays |
Prahran RSL
(Excluding first Friday of the month)
301 High Street, Prahran 3181
|
What to bring
- Comfortable footwear
- Clothing suitable for physical activity
- Water bottle
Classes run via Victorian School Terms
Term 1 2025: Friday 31 January - Friday 4 April
Term 2 2025: Tuesday 22 April - Friday 4 July
Term 3 2025: Monday 21 July - Friday 19 September
Term 4 2025: Monday 6 October - Friday 19 December
Please note, classes do not run during school holidays or on public holidays.