Stretch and Move

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A gentle physical activity program suitable for those who haven’t done any exercise for a while or those wanting to increase physical activity, maintain a healthy lifestyle or continue exercise after leaving rehabilitation.

We welcome any new participants to try one class for free!

 

When

  • Wednesday, 17 July 2024 | 10:30 AM - 11:30 AM
  • Wednesday, 24 July 2024 | 10:30 AM - 11:30 AM
  • Wednesday, 31 July 2024 | 10:30 AM - 11:30 AM
  • Wednesday, 07 August 2024 | 10:30 AM - 11:30 AM
  • Wednesday, 14 August 2024 | 10:30 AM - 11:30 AM
  • Wednesday, 21 August 2024 | 10:30 AM - 11:30 AM
  • Wednesday, 28 August 2024 | 10:30 AM - 11:30 AM
  • Wednesday, 04 September 2024 | 10:30 AM - 11:30 AM
  • Wednesday, 11 September 2024 | 10:30 AM - 11:30 AM
  • Wednesday, 18 September 2024 | 10:30 AM - 11:30 AM