Fit over 50

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Delivered by talented and qualified Trainer Greg Durham.

Engage in a great personal-training style group workout that blends the benefits of flexibility, balance, cardio, weight training for bone density and muscle-strengthening exercises.

When

  • Thursday, 18 July 2024 | 09:00 AM - 10:00 AM
  • Thursday, 25 July 2024 | 09:00 AM - 10:00 AM
  • Thursday, 01 August 2024 | 09:00 AM - 10:00 AM
  • Thursday, 08 August 2024 | 09:00 AM - 10:00 AM
  • Thursday, 15 August 2024 | 09:00 AM - 10:00 AM
  • Thursday, 22 August 2024 | 09:00 AM - 10:00 AM
  • Thursday, 29 August 2024 | 09:00 AM - 10:00 AM
  • Thursday, 05 September 2024 | 09:00 AM - 10:00 AM
  • Thursday, 12 September 2024 | 09:00 AM - 10:00 AM
  • Thursday, 19 September 2024 | 09:00 AM - 10:00 AM