Cook Well Eat Well (NDIS) - Afternoons

This class is open to participants of all abilities as we travel around the culinary world duplicating easy to cook recipes from different countries. We also explore the health benefits of fresh food and create simple budget conscious recipes for you to cook at home.

Each week you will gain more confidence and creativity in the kitchen so that you can prepare or assist in making meals at home.

The Cook Well, Eat Well program teaches essential life skills, such as: 

• meal preparation
• planning 
• nutrition 
• food safety and hygiene 
• teamwork 
• social interaction and friendships

These skills also promote independence, self-confidence and a sense of accomplishment.

At the end of each session, we sit down, have lunch and share our culinary creations together.

This is a fun and engaging class and is all inclusive. We encourage participation and are able to cater to specific needs in a caring and supportive way.

When

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