Healthy Bones Fitness

Join this guided Pilates based class to tone up, enhance posture, improve balance and gain overall strength while also being safe for people with osteoporosis and arthritis.  BYO yoga mat, bands, towel & water bottle.

 

When

  • Tuesday, 08 October 2024 | 12:45 PM - 01:45 PM
  • Tuesday, 15 October 2024 | 12:45 PM - 01:45 PM
  • Tuesday, 22 October 2024 | 12:45 PM - 01:45 PM
  • Tuesday, 29 October 2024 | 12:45 PM - 01:45 PM
  • Tuesday, 12 November 2024 | 12:45 PM - 01:45 PM
  • Tuesday, 19 November 2024 | 12:45 PM - 01:45 PM
  • Tuesday, 26 November 2024 | 12:45 PM - 01:45 PM
  • Tuesday, 03 December 2024 | 12:45 PM - 01:45 PM
  • Tuesday, 10 December 2024 | 12:45 PM - 01:45 PM

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This event occurs every 1 week(s) on Tuesday for 5 times.