Energy For Life

Next date: Thursday, 20 February 2025 | 06:15 PM to 07:15 PM

Is it genes or lifestyle choices that determine our health and wellbeing as we grow older? How can we make sure we're in the best possible shape in the second half of our lives?

Author Alix Bradfield interviewed 17 professionals who focus on health and wellbeing. Energy For Life contains their accessible advice on how to keep mind, body and soul in peak condition in midlife and beyond.

Alix will share insights and practical tips from her book.

Recommended for adult audiences. Bookings are required for every attendee.

Book sales will be available at this event.

Here's what you need to know about attending our events.

About the artist

Alix Bradfield is the author of Energy For Life and her current passion is preventative health. She is the co-author of Job Loss: A Family Affair and her CV has included corporate change management, career strategy consulting and relationship counselling. She has also been a media columnist and non-profit board member. Alix lives in Stonnington.

When

Thursday, 20 February 2025 | 06:15 PM - 07:15 PM

Location

Toorak/South Yarra Library, 340 Toorak Road, South Yarra 3141 View map

Skip to below map

Skip to above map

Event snapshot

Cost

Free event, bookings required.

Contact us

Bookings open 10am 6 January.

03 8290 8000

Accessing this event

We're committed to making Stonnington an inclusive, welcoming and supportive environment for all. To find out more visit Access and Inclusion.

We provide a range of accessible services and facilities so that all community members can enjoy our programs and events.

To discuss your accessibility requirements for this event, please email libraryevents@stonnington.vic.gov.au or call 03 8290 8002 during standard business hours (9am – 5pm, Monday – Friday).

Photography and filming

The City of Stonnington will be taking photographs and/or filming this event. Your image may be reproduced by the City of Stonnington in publications and/or promotional materials (including online publications), on its website and/or on social media.

If you do not wish to be photographed and/or filmed, please advise the organiser at start of the event being held.

See the City of Stonnington Information Privacy Policy for further information.

Holiday Hours